YOU & Healthy Fun Living

One of my main sentences the last years have been:

Make Life Fun Living.

Many years of working with sales and different health programs have given me the knowledge and experience of both the good effects and also the side effects in our daily life of reaching a healthy lifestyle. 

I never stop to be amazed by the benefits of food & a right mindset.

We can combine them into a program that fits our needs and combined by healthy mindset – a Healthy Fun Living is set on the agenda.

If you are looking for a way to live healthier, have more energy, glowing skin, slimmer body, less inflammation, a healthy mindset….

Then this is for you!



is not number


is not the visible


is not connected to the ability of others opinion of us or our own opinion

Jeanette Tvenge


Do you know what a silent victory is…

It is a victory where we come to the point that our flesh becomes silent and we just trust God.

So often we have so much noise in our head or around us that we cannot seem to hear the voice of the Holy Spirit clear enough. We might hear it, but there are so many other sounds that compete or distract so we struggle more than we need too.

It is not hard to live in the silent victory it is just the easy switching point where we just trust the word in each situation we face.

The silent Victory is silent because the Victory already is won by Jesus, we just except and receive it. All the fuss around the victory, how it is won and what price it took is just selfish. The only one that has paid a true price for the victory is Jesus Christ and through him we can receive and live out all that he has given us.

Never the less, there is a fight and a price to be paid, but it is mostly our flesh struggling. You might not agree because we have an enemy. Well, he is defeated, and all the weapon he has is fear and lies. He is a thief that only comes to steal and destroy. A thief only comes to take something that is valuable, so just rest assured that if he come to you, you got something good that he wants to steal. You have the power to deny him entrance in your mind and in what you have authority over. It is actually that easy, if we allow it to be.

Dedicated to Quality

How do you keep the good quality running in your system after a detox…

We all know that wonderful feeling we get after persistantly following a good detox. Our skin glow, our energy level is higher and also our memory works faster and sharper. 

All these wonderful benefits is something we really would like to maintain after our detox.

Boost your immunesystem

Zip away stress…

Is that possible?

YES, it is. From time to time we all get that craving for something that never seems to be feed no matter what we do. It may affect our mood and also give us the stress in our stomach that never seems to be calmed. There are several solutions to this. One good solution is actually adding raw honey to your meals or drinks. Raw honey remains it benefits even when it is heated and has also more of the good bacteria that will dampens your hunger and also with its probiotics elevate our mood. A boost well-being recipes is a good thing these days where it is good to be proactive and strengthen our immune system.





Boost with herbs and spices that heals

The benefits of food are so many, and one that I love the most is the anti-inflammatory benefit. You have herbs and spices that you can add to your meal when you just need to boost your system or need to get out some inflammation in your body.

The best help is often to prevent and if we have some of these ingredients in our daily meals we are taking good care of our body. It also will help to prevent stress and to increase the risk of disease.

One of my favorite spices are curcumin and turmeric. They both help to ease inflammation and if your ad black pepper, it will make your body absorb all the benefits in the spices.

On the left you find some links to smoothies with some of the ingredients.