Chocolate & Strawberry Smoothie

 

smoothie

It is a lovely sunny evening in Sarpsborg, Norway today. It has been such wonderful weather, very cold with a cold strong wind, but even so, a wonderful sunny day. I have had my home workday, and just had lots of photoshoots and fun. Sharing with you my breakfast smoothie and raw bowls recipe from early last week.


Energy Smoothie For 2 Prep.time: 10 min

100g frozen strawberries

1 banana

1 tbsp raw cocoa

1tsp Acai

1 tbsp goji berries

3 cm ginger

2 cups almond milk

6 dates, remove the stone

Method:

1. Start by putting all the ingredients in the blender.

2. Remember to remove the stones from the dates, and to peel and cut the ginger.

3. Blend well.


Raw bowls:

Makes 9 goji balls

30 g goji berries

100 g Medjool dates, remove the stones

1 tablespoon coconut flour

2 teaspoons chia seeds

20 g macadamia nuts

2 tablespoons agave sirup

1/2 teaspoon raw cocoa

1tbsp moringa powder

Put the goji, dates and the macadamia in a food processor. Blend well. The next thing you do is to put 2 tablespoons of agave syrup in the food processor. Blend some more. Now you are ready to put the mixture in a bowl and add 1/2 teaspoon raw cocoa and the coconut flour. Mix it well.


smoothie3


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