Christmas Snack Bars

snack-bars

Today’s post is cranberries snack bars. I love these ones now for Christmas. They are great to use after exercise, and so healthy you could probably eat a bunch of them. Go below to the Continue link to get to the recipe.


Christmas Raw Snack Bars 12 Snack Bars           Time: 15 min
Layer 1;

50g Hazelnut flour

50g Almond flour

50g Dates, remember to remove the stones

1 tsp Cinnamon

1 Drop Lemon, Young Living

or ½ tsp lemon juice

Method:

Put all the ingredients in layer 1 in the food processor and mix well. Put it carefully in a cake tin.

Layer 2;

1 Banana

8 Dates, remember to remove the stones

100g peanuts

1 topped tbsp. crunzy peanut butter

50g Cranberries

Topping;

Homemade chocolate (2 tbsp cocoa butter + 50g cocoa: Melt and mix together. Add some honey if you would like it to be sweeter)

I also use 85% Chocolate, but this contains some sugar.

Cranberries & peanuts

Method:

Put all the ingredients in layer 2 in the food processor and mix well. Put it carefully on top of layer one. Put in the freezer and leave for about 30 min.

Now take them out and cut into pieces.

Ready to decorate, and eat. Enjoy!

May stay in the freezer for about 2-3 months.

 

snack-bars2

I have used drops of Lemon Vitality in this recipe.

Lemon Vitality has many applications that make it one of the most useful essential oils as flavor to desserts and vegetables.

It is also good to add to a glass of ice water and take daily as a dietary supplement.

Go to Young Living and read more about it.

lemon-oil

snack-bars2

 

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