Hope you are enjoying your Monday. Best wishes for your day and may it be a good one.

Here are some of the nutrients in one avocado; Vitamin K, Folate, VitaminC, Potassium, VitaminB5, VitaminB6, VitaminE. Then it also contains small amounts of Magnesium, Maganese, Copper, Iron and Zinc. Loaded with fiber, antioxidants, & it nutrients the skin from the inside and out.

1 avocado
1 carrot
1 peach
50g spinach
50g frozen green peas
2 cups green tea
1 tbsp Chlorella & 2 stalks celery
Remember; You are more important than you realize. Be amazingly You!

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