Posting my favorite energy smoothie today. It is perfect after your workout or if you just need some ekstra energy.
100g frozen mango
Seeds from ½ vanilla bean
1 cup almond milk
Put all in the blender and blend well. Enjoy!
I often lack good workout tips and seems to get stuck with the same exercise for my muscles.
Instagram is often a place where I get new ideas for my workout,
and I want to share one of my favorite feeds there. Hope you find lots of inspiration too.
Alexia Clark has a motto; Fit for a reason.
You can find her online fitness program at
or go to her instagram feed