Papaya energy smoothie

My Christmas was so nice, and since I stayed at my moms place for the Holiday, it was filled with so much good food. I must admit that all the good food has placed its mark on me, and even though i had a lovely time with my family and we had so much delicious food, it is so good that January has arrived and my energy smoothie is back in business. 


Continue reading “Papaya energy smoothie”

Matcha Cake

Finally, I got hold of Matcha tea. The great green color you get in the food by using Matcha are so great, and it has so many great health benefits. Sunday’s cake is of course a Matcha raw cake. If you had not tried a raw cake before, then I recommend this one.  Easy to create and it can also be frozen. And it tastes just delicious, and the best part; it is healthy.


Continue reading “Matcha Cake”

Sharing with you my pecan jolly breakfast. This reminds me so much of the mixed roasted honey nuts we have for Christmas. 

Pecan nuts have lots of fiber and antioxidants that boost your body. All the fiber promotes colon and helps to clean the gastrointestinal system, and also can prevent constipation. It is a good helper if you need to lose weight because it increases the metabolism. It also has anti-inflammatory benefits because of the magnesium level in pecan nuts. And the best thing is that it tastes just great.


Continue reading