Sharing with you my pecan jolly breakfast. This reminds me so much of the mixed roasted honey nuts we have for Christmas. 

Pecan nuts have lots of fiber and antioxidants that boost your body. All the fiber promotes colon and helps to clean the gastrointestinal system, and also can prevent constipation. It is a good helper if you need to lose weight because it increases the metabolism. It also has anti-inflammatory benefits because of the magnesium level in pecan nuts. And the best thing is that it tastes just great.


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