Welcome to Live Stream in February

Welcome to join us live this Monday at 6 p.m EST.  on facebook LivingJeanette

I am so happy to announce that Ingrid Suarez Swailes Lmt will be joining us again this Monday.

She is a marketing consultant and has great knowledge in living a healthy lifestyle.

She is CEO for Healing AMENities.

Hop on the group Healthy Fun Living  and you will find a free detox book

waiting for you there along with other surprises.

This Monday is the first date for the Kick Start detoxing. 
Join the Healthy Living program and get support and inspiration.
Shooting start for the webinar is this Tuesday 6th. 
Only in the group Healthy Fun Living!


 

Blueberry Smoothie

Ingredients:
200g frozen blueberries
1 banana
2 dates, remove the stones
50g hazelnuts

Method:
Put all the ingredients in the blender and blend smooth.

I have decorated with oatmeal, chia seeds, blueberries, raw cocoa and pistachio nuts.
Enjoy!

Did you know that blueberries are rich in antioxidants? 
They are good for intestinal and stomach through the anthocyanins as restitution. 
The high content of antioxidants can improve memory.


Welcome to join us live this Monday at 6 p.m EST.  on facebook LivingJeanette


 

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